Emergency planning
The complete UK household emergency preparedness guide
Household emergency preparedness done properly: what the UK government recommends for water, power, food, documents and a seven day plan.

By Slightly Anxious
1st July 2026 30 minute read

IN SHORT
Assess how prepared your household is, work out how a crisis would affect you, then build a plan, a kit and a store to see you through up to a week at home.
Product links were live when this article was written. If one has changed, the Products page will have an alternative.
The UK Government has a very generic guide to crisis preparedness. This is due, arguably, to it being calculated that currently in the UK there is more risk of a crisis being caused by ‘acts of God’ than by ‘acts of Men’ and they focus their advice accordingly. Given the state of geopolitics at the time of writing, this may not be the case for much longer and governments closer to the border with Russia, have a very different tone in their advice. But the message is much the same from all of them, they strongly advise you and your loved ones to be prepared for the worst. That is why you’re correct in feeling Slightly Anxious.
In this article, we will discuss what the British government and European governments are recommending their citizens do to prepare for times of uncertainty and unrest. We will start with you needing to assess your current state of preparedness for your household and your workplace. Then we look at what a crisis is and ask the question of how it would affect you and your loved ones. We then recommend that you upload to the Slightly Anxious website, the details needed for your Emergency Plan
You should be Slightly Anxious
In all types of emergency, whether it be acts of God, such as flood, fire or extreme weather, or acts of Men, such as technical failure, industrial strife, civil unrest, terrorist attack or military conflict, the very basics for how you and your household prepare and deal with a crisis, remain pretty much the same, preparation is crucial. In all cases you will be probably suffering from a shortage, if not an absence, of the things you depend on to make life comfortable. That’s why preparing for the worst is about ensuring the comfort levels for you and your household are kept as high as possible for the duration and that you have everything necessary to, sometimes literally, ‘weather the storm’.
You do this by firstly assessing your current situation, reading and understanding the advice (like this article) you’ve been provided with and acting on it to ensure that once the crisis happens, you and your household know what to do, when to do it and you have the right equipment to do it with. By being Slightly Anxious and preparing for a crisis you can have the best chance you and your household will minimise any discomfort.
What is very apparent from His Majesty’s Government’s (HMG) advice as well as the advice from governments around Europe is that when a crisis eventually happens, they expect you and your household to be resilient and able to look after yourselves. Unless you have some life-threatening emergency, like a serious injury, you will be left alone to get on with things. HMG will be dealing with its own survival and then working on getting the world back to as normal as quickly as possible. It will only have the resources to help you if you are in critical danger of life, so unless you have a really good reason for dialling 999, you will effectively be left alone to look after yourself and your loved ones. This is why being prepared is so important. You can’t be certain there will be almost instantaneous assistance available as there is in ‘normal’ times. This is why you need to do the preparation work during ‘normal’ (i.e. when there is no crisis) times so that you are prepared and ready for any forthcoming crisis. Only by being Slightly Anxious will you have the best chance to making it through with the least anguish.
Numbers to keep by the phone
-
Emergency services: 999
-
NHS non-emergency: 111
-
Police non-urgent: 101
-
Power cut: 105 (Northern Ireland 03457 643643)
-
Floodline: 0345 988 1188
Thinking about you and yours
The first task is the assessment of you, your household and where you live and work and how prepared for crisis you and they are.
For your home you need to consider the risks of fire and flood. These may seem to be more of the ‘everyday’ risks rather than the apocalyptic melt down of the National Grid or a Russian ballistic missile attack, that may have got you to your state of being Slightly Anxious, but these are very real risks and have a higher probability of occurring.
To consider the risk of fire at your household you need to do the following:
-
Ensure that you have smoke detectors installed at your property and that they have working batteries
-
Register your household appliances – faulty ones can be a source of fire so ensuring the manufacturers can inform you if they have found faults mitigates this risk
-
Plan your escape route if you find a fire, the easiest and quickest route is usually the best. Make sure you have a Plan B route just in case this route is blocked
-
Make sure everyone in the household knows what to do if a fire is discovered. Everyone must evacuate. Don’t stop for clothes or valuables. Don’t try and fight the fire. Feel every door before you go to open it, if it’s warm there’s a fire behind it so don’t open it. If there’s smoke keep low to avoid it. Don ’t use the lift or go on to a balcony. Call 999 once you have evacuated the building.
-
Agree with everyone in the household on a muster point to evacuate to. This is where your household will meet up so you can see that everyone has evacuated.
For more information the fire brigade have produced some useful leaflets on How to make your home safe and Fire safety in flats. You can even have your local fire brigade do an online check of your home for fire risks and give you recommendations, just enter your postcode here and you will be directed to the relevant brigade’s online checking service. If you become a Slightly Anxious member, we will send you fire safety information, a preparedness checklist and an annual reminder to check your fire alarms. We also sell fire alarms!
Flooding
The next high risk crisis possibility is flooding. As many of you will undoubtedly know, the UK is prone to flooding and the impact of climate change has increased the frequency of flooding events, so it’s no longer a question of ‘if?’ and more like ‘when?’. If you live in an area prone to flooding you really must prepare for it, or as you will have seen on TV, you can be suffering from its effects for years. Fortunately, there are websites to check if where you live is prone to flooding, enter your postcode if you live in England, Scotland, Wales or Northern Ireland.
If where you live is susceptible to flooding, you should sign up for flood alerts, you can do this online here. You can also sign up by using a telephone and calling Floodline on 0345 988 1188. Be aware that these services don’t always cover ‘flash flooding’ which might be highly localised. You may have memories of flash flooding in your locale but if you don’t, find out by asking around in your community because flash flooding can be an unexpected disaster.
If it does like you could suffer from flooding, you need to prepare, you need a plan and emergency kit which will be discussed below because they are similar for all crises. You will also need to prepare your property if flooding is looking imminent or just a regular occurrence. This is quite a lengthy procedure if you want to seriously protect your property from the effects of flooding then you will need to have enough time and resources to undertake it. The kind of jobs you may need to consider include:
-
Moving important household items to higher floors
-
Moving vehicles to higher ground
-
Installing self-closing airbricks
-
Having an inflatable bung for the toilet
-
Ensuring you have separate electricity circuits for upstairs and downstairs
-
Electrical sockets raised to higher level
-
Raising kitchen appliances onto plinths
This article is not the place for a lengthy discussion of how to protect your home from flooding, but you can read our own article here and find a very comprehensive leaflet from Flood Mary explaining what you can do, click here and we thoroughly recommend a trip to their website, here. Just remember that flood waters are very dangerous and you should never consider driving or walking through flooded areas. You will need as part of your plan to decide whether you stay in the property or evacuate before it becomes inundated, your personal situation will determine this.
At Slightly Anxious, we can help you with providing you with the information you need, an emergency plan, the equipment for an emergency kit and best of all, flood defences that will go a long way to protecting your property.
Flood and fire risks at your home need you to be prepared. This means having a plan about what to do and having an emergency kit ready so that if you have to evacuate, you have the things you will need ready at hand and if you stay put, you have the ability to deal with not having the basic utilities that you’re used to. This also includes the members of your household, they need to have knowledge of your emergency plan, access to the emergency kit or their own emergency kits and knowledge and equipment of how to meet up, e.g. at a muster station, and how to communicate with each other. Fortunately, or unfortunately for you, you are the one who gets to organise your households preparedness and for seeing them through the crisis, which hopefully for them will seem like an adventure.
Your workplace
What about your workplace. Fortunately for you, this is not your responsibility. Your workplace has to, by law, prepare for emergencies and have relevant procedures in place accordingly, such as having a contingency office location set up should the existing office become unusable. Your job is to be knowledgeable of the policies and procedures and implement them when necessary. What you do need to be aware of and question is how do you contact your workplace if you are suffering an emergency. This can mean that there is no mobile phone signal and no internet. This may just be localised to you but could also include all your work colleagues. What you need to ascertain is how do you tell your boss how you won't be coming to work today because you’ve suffered a flood/ fire/ grid black-out/ food shortage/ missile attack? The same applies if you have children at school, how will you contact the school to let them know that your little angels will not be attending for very good reason?
What does a crisis looks like
Crises can take many forms, Acts of God and Acts of Man as detailed above, but in all cases they result in a varying degradation of you and your households ability to have:
-
Shelter – fire and flood may force you to evacuate your home, do you know where you will go? How will you manage in your new location?
-
Heat – your home is heated by either gas, electricity or oil, you may even have a wood or coal fire. How will you heat your home if your usual form of heating fuel is no longer available? The UK at night remains relatively cold for much of the year, how will you keep warm?
-
Water – is absolutely vital to your comfort as you need it to drink, cook with, wash with and its what makes your toilets work. What will you do if the water is shut off?
-
Food – you and your household need food on a regular basis. Good food ensure that the morale of your household stays high. What will you do if you can't go to the shops because you’re flooded in, or you can make it to the shops but they are empty because of industrial strife or military conflict?
-
Health – a large proportion of the population need regular medical care and medication to maintain their lifestyles. How will you survive if you don’t have access to a GP or a pharmacist? Do you know how to treat accidents and deal with emergencies if there is no way of you getting to Accident & Emergency?
-
Light and Power – if you have no electricity, how do you light your home and how do you power your electronic devices. Remove electricity and your quality of life plummets, what can you do to mitigate this?
-
Information – in a time of crisis, what you need is information – what you need to do, what is happening and what is going to happen next. Information will help you decide whether to seek help from elsewhere or stay hunkered down indoors, are the flood waters receding or has the National Grid been re-started. Do you know where to find the information and on what device and powered with what will you use to access it?
-
Entertainment – one common factor of all crisis situations is the amount of waiting involved. Waiting for things to happen and once things have happened waiting for normality to be restored. This kind of waiting can be rather frustrating, especially if you have children who need constant distraction which is why entertainment is crucial to good morale in crisis situations. Have you considered providing entertainment? Can it be supplied if it needs devices that require power?
-
Administration – in ‘normal’ times we have electronic systems which can identify who we are so that we can undertake with interact with institutions. This can be proving to the police who we are and what we own, accessing our money from a bank or transferring it to someone else, having proof of insurance to pay for any damages or getting medical care from a GP or hospital. In a time of crisis there is a good chance that these electronic systems will fail. Have you got the right documentation, safely stored and available? Do you have cash?
As discussed in a previous article, ‘Why you’re correct in being Slightly Anxious’, we live in times of heightened risk and the chances of you having to endure a crisis are now higher than they have been for many years. This means that unless you prepare for it, you and your household have an increased risk of having a rather tough time of it. This is where Slightly Anxious come to your rescue.
At Slightly Anxious our goal is to provide you with everything you need to survive the worst that the world can throw at you. We want your loved ones to thank you for making their crisis an adventure and for minimising their stress levels. By careful preparation you can be certain of Keeping Calm and Carrying On.
The first thing you need to do
When you join Slightly Anxious, the first thing we will help you do is complete an emergency plan. This is important because it stores the information that you will need readily at hand should a crisis arise. It puts it all in one place so it can be easily accessible and when you only have minutes to spare this is essential.
The British government have provided one for free and you can access it here.
At Slightly Anxious, we believe we can offer you something better. We will get you to fill in the form online, providing you with advice with how to do it and then we will send you the plan, laminated to protect it from poor conditions and with QR codes so that the information we will ask you to upload (we will help you) can be accessed by the authorities, or they can just see the scans on the laminated form.

